Entenmann's - Entenmann's Loaf Cake Pumpkin has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 54.42g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.03 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Entenmann's - Entenmann's Loaf Cake Pumpkin, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 38% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 604.7 IU | 12.1% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 463.6 mg | 19.3% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 54.4 g | 18.1% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 32.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.1 g | 24.8% | Top 30% | High |
Saturated Fat | 4 g | 20.2% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 230 mg 9.6%
Total Carbohydrates 27 g 9%
Dietary Fiber 0 g
Sugars 16 g
Protein 2 g 4%
Vitamin A 6% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 386
Protein 3.7 g | Carbs 53.4 g | Fat 18.4 g
Per 100g | Calories 346
Protein 6.4 g | Carbs 50 g | Fat 14.1 g
Per 100g | Calories 329
Protein 3.1 g | Carbs 53.3 g | Fat 12.5 g
Per 100g | Calories 459
Protein 5.3 g | Carbs 60 g | Fat 21.2 g
Per 100g | Calories 440
Protein 3.3 g | Carbs 53.7 g | Fat 22.8 g
Per 100g | Calories 386
Protein 3.7 g | Carbs 53.4 g | Fat 18.4 g
Per 100g | Calories 331
Protein 4.4 g | Carbs 46.3 g | Fat 15.4 g
Per 100g | Calories 309
Protein 4.4 g | Carbs 48.5 g | Fat 11 g
Per 100g | Calories 437
Protein 6.7 g | Carbs 45.4 g | Fat 26.9 g
Per 100g | Calories 397
Protein 5.3 g | Carbs 45.9 g | Fat 21.2 g
Per 100g | Calories 376
Protein 0 g | Carbs 81.5 g | Fat 3.1 g
Per 100g | Calories 453
Protein 3.2 g | Carbs 64.7 g | Fat 22.6 g