Entenmann's - Loaf Cake has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 50.02g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.13 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Entenmann's - Loaf Cake, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 37% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 256.5 IU | 5.1% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 25.7 mg | 2.6% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 423.3 mg | 17.6% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 50 g | 16.7% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 28.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.1 g | 10.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.1 g | 21.7% | Top 30% | High |
Saturated Fat | 3.2 g | 16% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 60 mg 20%
Sodium 330 mg 13.8%
Total Carbohydrates 39 g 13%
Dietary Fiber 0 g
Sugars 22 g
Protein 4 g 8%
Vitamin A 4% Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 353
Protein 4.4 g | Carbs 46.3 g | Fat 17.6 g
Per 100g | Calories 383
Protein 4 g | Carbs 58.5 g | Fat 16.1 g
Per 100g | Calories 353
Protein 4.4 g | Carbs 48.5 g | Fat 15.4 g
Per 100g | Calories 358
Protein 4.3 g | Carbs 48.8 g | Fat 17.4 g
Per 100g | Calories 353
Protein 4.4 g | Carbs 46.3 g | Fat 17.6 g
Per 100g | Calories 386
Protein 3.7 g | Carbs 53.4 g | Fat 18.4 g
Per 100g | Calories 440
Protein 3.3 g | Carbs 53.7 g | Fat 22.8 g
Per 100g | Calories 341
Protein 3.5 g | Carbs 45.9 g | Fat 16.5 g
Per 100g | Calories 399
Protein 3.1 g | Carbs 55.2 g | Fat 18.4 g
Per 100g | Calories 359
Protein 5.1 g | Carbs 50 g | Fat 15.4 g
Per 100g | Calories 423
Protein 4 g | Carbs 56.4 g | Fat 20.2 g