Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Entenmann's Butter French Crumb Cake - Nutrition Facts and detailed Analysis
5

Butter French Crumb Cake

Entenmann's - Butter French Crumb Cake has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 56.44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.03 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Entenmann's - Butter French Crumb Cake, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat43%
 Calories from Carbs53%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A604.7 IU12.1%Top 30%High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40.3 mg4%Mid 40%Average
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium443.4 mg18.5%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate56.4 g18.8%Top 30%High
Dietary Fiber0 g
Sugars32.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g8.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat20.2 g31%Top 30%High
Saturated Fat10.1 g50.4%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 55 mg 18.3%

Sodium 220 mg 9.2%

Total Carbohydrates 28 g 9.3%

Dietary Fiber 0 g

Sugars 16 g

Protein 2 g 4%

Vitamin A 6% Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
13

Entenmann's Ultimate - Crumb Cake

Per 100g | Calories 441
Protein 3.5 g | Carbs 58.2 g | Fat 22.9 g

18

Osem - Osem Apple Crumb Cake

Per 100g | Calories 358
Protein 3.3 g | Carbs 52 g | Fat 16.3 g

16

Entenmann's - Lemon Crunch Cake

Per 100g | Calories 391
Protein 3.7 g | Carbs 58.6 g | Fat 15.9 g

8

Paula Deen - Butter Cake Lemon Gooey

Per 100g | Calories 363
Protein 4 g | Carbs 51.4 g | Fat 13.1 g

Related Searches

5

Entenmann's - All Butter French Crumb

Per 100g | Calories 420
Protein 4 g | Carbs 58 g | Fat 20 g

34

Private Selection - Butter Crumb..

Per 100g | Calories 141
Protein 14.1 g | Carbs 4.7 g | Fat 5.9 g

18

Entenmann's - Marble Cake

Per 100g | Calories 359
Protein 5.1 g | Carbs 50 g | Fat 15.4 g

17

Entenmann's - Loaf Cake

Per 100g | Calories 359
Protein 5.1 g | Carbs 50 g | Fat 14.1 g

4

Entenmann's - Pop'Ems Rich Frosted..

Per 100g | Calories 541
Protein 4.7 g | Carbs 56.4 g | Fat 32.9 g

1

Entenmann's - Frosted Donuts

Per 100g | Calories 504
Protein 4 g | Carbs 48.4 g | Fat 34.3 g