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Donatos Pizza Philly Cheese Steak Traditional Crust - Nutrition Facts
48

Philly Cheese Steak Traditional Crust Pizza

Donatos Pizza - Traditional Crust Pizza, Philly Cheese Steak has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 26.85g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Donatos Pizza - Traditional Crust Pizza, Philly Cheese Steak, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat30%
 Calories from Carbs48%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A174.6 IU3.5%Mid 40%Average
Vitamin C6.1 mg10.2%Top 30%High
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium133.3 mg13.3%Top 30%High
Iron1.9 mg10.8%Top 30%High
Sodium521.7 mg21.7%Top 30%High
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26.9 g9%Top 30%High
Dietary Fiber1.1 g4.6%Mid 40%Average
Sugars2.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.7 g25.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.5 g11.5%Mid 40%Average
Saturated Fat3.9 g19.4%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 221 Calories from Fat 67

% Daily Value *

Total Fat 7.5 g 11.5%

Saturated Fat 3.9 g 19.4%

Trans Fat 0 g

Cholesterol 21.3 mg 7.1%

Sodium 521.7 mg 21.7%

Total Carbohydrates 26.9 g 9%

Dietary Fiber 1.1 g4.6%

Sugars 2.5 g

Protein 12.7 g 25.4%

Vitamin A 3.5% Vitamin C 10.2%

Calcium 13.3% Iron 10.8%

*Based on a 2000 Calorie diet

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Details
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Donatos Pizza - Vegy Traditional..

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Protein 8.9 g | Carbs 22.8 g | Fat 6.3 g

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Donatos Pizza - Hawaiian Traditional..

Per 100g | Calories 220
Protein 11.7 g | Carbs 26.4 g | Fat 8.3 g

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Donatos Pizza - Reduced Fat Vegy ..

Per 100g | Calories 145
Protein 5.9 g | Carbs 26.4 g | Fat 2.1 g

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Per 100g | Calories 216
Protein 11.4 g | Carbs 24.8 g | Fat 10.3 g

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Donatos Pizza - Philly Cheese Steak..

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Donatos Pizza - Philly Cheese Steak..

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Protein 12.9 g | Carbs 21.2 g | Fat 12.9 g

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Donatos Pizza - Traditional White..

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Protein 14.8 g | Carbs 27.4 g | Fat 12.3 g

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Protein 11.4 g | Carbs 24.8 g | Fat 10.3 g

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Donatos Pizza - SmokehouseTraditional..

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Protein 11.9 g | Carbs 28.8 g | Fat 11.1 g

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Donatos Pizza - Pepperoni No Dough..

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Protein 17.7 g | Carbs 9.1 g | Fat 20 g