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Delicious Shrimp Dip - Recipe and Nutrition Facts
30

Delicious Shrimp Dip Recipe

Delicious Shrimp Dip has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as an Appetizer.

Based on the composite nutritive standing Delicious Shrimp Dip has been given a composite ranking of 30, and in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat90%
 Calories from Carbs4%

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A150 IU3%
Vitamin C0.6 mg1%
Thiamin0.02 mg1%
Niacin0.2 mg1%
Vitamin B60.06 mg3%
Folate4 mcg1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron0.54 mg3%
Magnesium4 mg1%
Potassium36 mg1%
Sodium217 mg9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1 g0.3%
Dietary Fiber0 g
Sugars0.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.3 g2.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.7 g14.9%
Saturated Fat3 g15%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 95 Calories from Fat 88

% Daily Value *

Total Fat 9.7 g 14.9%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 16 mg 5.3%

Sodium 217 mg 9%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0.2 g

Protein 1.3 g 2.6%

Vitamin A 3% Vitamin C 1%

Calcium 2% Iron 3%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/delicious-shrimp-dip/detail.aspx Embed Table:

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