Chipotle Mexican Grill - Chipotle Chicken Salad (Low-Carb)-Dee has a high-calorie, average-carb, average-fat and very high-protein content.
The food contains 36g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 42 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as an Appetizer.
Based on the composite nutritive standing Chipotle Mexican Grill - Chipotle Chicken Salad (Low-Carb)-Dee has been given a composite ranking of 35, and in moderation.
Calories from Protein | 43% | |
Calories from Fat | 21% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36 g | 12% | ||
Dietary Fiber | 15 g | 60% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 42 g | 84% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 2 g | 10% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 375 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 115 mg 38.3%
Sodium 1600 mg 66.7%
Total Carbohydrates 36 g 12%
Dietary Fiber 15 g60%
Sugars 10 g
Protein 42 g 84%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 330
Protein 36 g | Carbs 24 g | Fat 8.5 g
Per 100g | Calories 190
Protein 32 g | Carbs 1 g | Fat 6.5 g
Per 100g | Calories 1030
Protein 61 g | Carbs 107 g | Fat 40 g
Per 100g | Calories 140
Protein 15 g | Carbs 5 g | Fat 7 g
Per 100g | Calories 350
Protein 27 g | Carbs 15 g | Fat 21 g
Per 100g | Calories 760
Protein 72 g | Carbs 14 g | Fat 46 g
Per 100g | Calories 355
Protein 43 g | Carbs 13 g | Fat 16 g
Per 100g | Calories 255
Protein 35 g | Carbs 13 g | Fat 8 g