Chipotle Mexican Grill - Plain Chicken chipotle has a average-calorie, low-carb, average-fat and very high-protein content.
The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 32 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Chipotle Mexican Grill - Plain Chicken chipotle has been given a composite ranking of 59, and in moderation.
Calories from Protein | 67% | |
Calories from Fat | 31% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 32 g | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.5 g | 10% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 59
% Daily Value *
Total Fat 6.5 g 10%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol
Sodium 370 mg 15.4%
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars 1 g
Protein 32 g 64%
Vitamin A 10% Vitamin C 2%
Calcium 2% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 325
Protein 36 g | Carbs 22 g | Fat 10 g
Per 100g | Calories 615
Protein 49 g | Carbs 81 g | Fat 14 g
Per 100g | Calories 330
Protein 36 g | Carbs 24 g | Fat 8.5 g
Per 100g | Calories 375
Protein 42 g | Carbs 36 g | Fat 9 g
Per 100g | Calories 690
Protein 55 g | Carbs 78 g | Fat 22 g
Per 100g | Calories 820
Protein 44 g | Carbs 79 g | Fat 37.5 g
Per 100g | Calories 1010
Protein 53.5 g | Carbs 125 g | Fat 33 g
Per 100g | Calories 515
Protein 44 g | Carbs 64 g | Fat 12 g