Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Al Fresco Chipotle Chorizo Chicken Sausage - Nutrition Facts
8

Chipotle Chorizo Chicken Sausage

Al Fresco - Chipotle Chorizo Chicken Sausage has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Al Fresco - Chipotle Chorizo Chicken Sausage, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein42%
 Calories from Fat44%
 Calories from Carbs14%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Cholesterol
  • High in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium550 mg22.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5 g1.7%
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15 g30%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7 g10.8%
Saturated Fat2 g10%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 60

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 65 mg 21.7%

Sodium 550 mg 22.9%

Total Carbohydrates 5 g 1.7%

Dietary Fiber

Sugars 3 g

Protein 15 g 30%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/al_fresco_chipotle_chorizo_chicken_sausage_calories Embed Table:

Related Searches

38

Chipotle Mexican Grill - Chipotle..

Per 100g | Calories 1030
Protein 61 g | Carbs 107 g | Fat 40 g

35

Chipotle Mexican Grill - Chipotle..

Per 100g | Calories 375
Protein 42 g | Carbs 36 g | Fat 9 g

48

Chipotle Chicken Bol

Per 100g | Calories 510
Protein 47 g | Carbs 57 g | Fat 12 g

57

Chipotle Mexican Grill - Chicken..

Per 100g | Calories 1000
Protein 60 g | Carbs 103 g | Fat 41 g

12

Al Fresco - Spicy Chipotle Chicken..

Per 100g | Calories 120
Protein 13 g | Carbs 1 g | Fat 6 g

6

Al Fresco - Wild Blueberry Chicken..

Per 100g | Calories 219
Protein 18.8 g | Carbs 15.6 g | Fat 9.4 g

7

Al Fresco - Chicken Burger

Per 100g | Calories 140
Protein 16 g | Carbs 1 g | Fat 8 g

11

Al Fresco - Apple Maple Chicken..

Per 100g | Calories 60
Protein 6 g | Carbs 4 g | Fat 2.5 g