Chicken Pot Pie with Biscuit Crust Recipe has a high-calorie, average-carb, high-fat and very high-protein content.
The food contains 21.61g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 31.35 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Chicken Pot Pie with Biscuit Crust Recipe, and we advise that this food in moderation.
Calories from Protein | 28% | |
Calories from Fat | 53% | |
Calories from Carbs | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.5 g | 2.5% | Mid 40% | Average |
Dietary Fiber | 0.69 g | 2.8% | Mid 40% | Average |
Sugars | 2.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.9 g | 21.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.2 g | 14.1% | Mid 40% | Average |
Saturated Fat | 4.1 g | 20.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 460 Calories from Fat 234
% Daily Value *
Total Fat 26.4 g 40.6%
Saturated Fat 11.9 g 59.3%
Trans Fat 0 g
Cholesterol 126 mg 42%
Sodium 238 mg 9.9%
Total Carbohydrates 21.6 g 7.2%
Dietary Fiber 2 g8%
Sugars 6.3 g
Protein 31.4 g 62.7%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 140
Protein 7 g | Carbs 19 g | Fat 4 g
Per 100g | Calories 404
Protein 18.8 g | Carbs 38 g | Fat 20.5 g
Per Serving | Calories 70
Protein 4.9 g | Carbs 7.9 g | Fat 2 g
Per Serving | Calories 215
Protein 6.1 g | Carbs 16.3 g | Fat 13.9 g
Per Serving | Calories 750
Protein 1.5 g | Carbs 13.9 g | Fat 77.5 g
Per Serving | Calories 518
Protein 4.8 g | Carbs 50.4 g | Fat 35 g
Per Serving | Calories 489
Protein 7.5 g | Carbs 51.7 g | Fat 28.5 g
Per Serving | Calories 229
Protein 3.5 g | Carbs 18.2 g | Fat 17.3 g