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Chicken Pot Pie with Biscuit Crust - Recipe and Nutrition Facts
44

Chicken Pot Pie with Biscuit Crust Recipe

Chicken Pot Pie with Biscuit Crust Recipe has a high-calorie, average-carb, high-fat and very high-protein content.

The food contains 21.61g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 31.35 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Chicken Pot Pie with Biscuit Crust Recipe, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein28%
 Calories from Fat53%
 Calories from Carbs19%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium201 mg5.7%Mid 40%Average
Sodium82.6 mg3.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.5 g2.5%Mid 40%Average
Dietary Fiber0.69 g2.8%Mid 40%Average
Sugars2.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.9 g21.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.2 g14.1%Mid 40%Average
Saturated Fat4.1 g20.6%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 460 Calories from Fat 234

% Daily Value *

Total Fat 26.4 g 40.6%

Saturated Fat 11.9 g 59.3%

Trans Fat 0 g

Cholesterol 126 mg 42%

Sodium 238 mg 9.9%

Total Carbohydrates 21.6 g 7.2%

Dietary Fiber 2 g8%

Sugars 6.3 g

Protein 31.4 g 62.7%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://cookeatshare.com/recipes/chicken-pot-pie-with-biscuit-crust-660335 Embed Table:

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