Carrot Biscuits Balls Recipe (Turkish Cuisine) Recipe has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 12.71g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.45 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Turkish cuisine. Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Carrot Biscuits Balls Recipe (Turkish Cuisine) Recipe, and we advise that this food on a regular basis.
Calories from Protein | 6% | |
Calories from Fat | 64% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.2 g | 6.1% | Mid 40% | Average |
Dietary Fiber | 3.1 g | 12.6% | Top 30% | High |
Sugars | 12.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.3 g | 26.6% | Top 30% | High |
Saturated Fat | 1.5 g | 7.7% | Mid 40% | Average |
Total Trans Fatty Acids | 0.1 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 103
% Daily Value *
Total Fat 12.1 g 18.6%
Saturated Fat 1.1 g 5.4%
Trans Fat 0.1 g
Cholesterol 0 mg
Sodium 33 mg 1.4%
Total Carbohydrates 12.7 g 4.2%
Dietary Fiber 2.2 g8.8%
Sugars 8.9 g
Protein 2.5 g 4.9%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 86
Protein 0.67 g | Carbs 7.8 g | Fat 6.3 g
Per Serving | Calories 41
Protein 0.93 g | Carbs 9.6 g | Fat 0.24 g
Per Serving | Calories 59
Protein 3.2 g | Carbs 5.1 g | Fat 3 g
Per Serving | Calories 60
Protein 2.2 g | Carbs 12.2 g | Fat 0.75 g
Per Serving | Calories 489
Protein 7.5 g | Carbs 51.7 g | Fat 28.5 g
Per Serving | Calories 160
Protein 10.9 g | Carbs 7.5 g | Fat 9.2 g
Per Serving | Calories 121
Protein 5.1 g | Carbs 23.1 g | Fat 1.2 g
Per Serving | Calories 194
Protein 6.4 g | Carbs 34.1 g | Fat 3.9 g