Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Giant Anzac biscuits - Recipe and Nutrition Facts
6

Giant Anzac biscuits Recipe

Giant Anzac biscuits Recipe has a very high-calorie, average-carb, very high-fat and average-protein content.

The food contains 48.88g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.68 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Australian cuisine. Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Giant Anzac biscuits Recipe, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat59%
 Calories from Carbs38%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium256.7 mg7.3%Top 30%High
Sodium277.3 mg11.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate50.4 g16.8%Top 10%Very High
Dietary Fiber1.5 g6.2%Mid 40%Average
Sugars23.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.8 g9.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat35 g53.8%Top 10%Very High
Saturated Fat27.1 g135.5%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 502 Calories from Fat 289

% Daily Value *

Total Fat 33.9 g 52.2%

Saturated Fat 26.3 g 131.4%

Trans Fat 0 g

Cholesterol 34 mg 11.3%

Sodium 269 mg 11.2%

Total Carbohydrates 48.9 g 16.3%

Dietary Fiber 1.5 g6%

Sugars 22.4 g

Protein 4.7 g 9.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://cookeatshare.com/recipes/giant-anzac-biscuits-469279 Embed Table:

Related Searches

59

Green Image Organic - Nutrisoy..

Per 100g | Calories 96
Protein 2.4 g | Carbs 15 g | Fat 2.8 g

52

McDonald's - McDonald's Regular..

Per 100g | Calories 260
Protein 5 g | Carbs 33 g | Fat 12 g

8

Black Sesame Biscuit Recipe

Per Serving | Calories 489
Protein 7.5 g | Carbs 51.7 g | Fat 28.5 g

4

Rose scented shortbread biscuits..

Per Serving | Calories 483
Protein 5.4 g | Carbs 55.1 g | Fat 27.2 g

3

NANKHATAI.. ( SOFT BISCUITS USING..

Per Serving | Calories 511
Protein 5.8 g | Carbs 50 g | Fat 32.8 g

67

Peanut Butter Banana Tortilla Snack..

Per Serving | Calories 157
Protein 2.5 g | Carbs 33.8 g | Fat 1.8 g

1

Oven Baked Pita Chips Recipe

Per Serving | Calories 750
Protein 1.5 g | Carbs 13.9 g | Fat 77.5 g

44

Chicken Pot Pie with Biscuit Crust..

Per Serving | Calories 160
Protein 10.9 g | Carbs 7.5 g | Fat 9.2 g