Chicken Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked) has a low-calorie, low-carb, low-fat and low-protein content.
With 0.68 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Chicken Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), and we advise that this food sparingly.
Calories from Protein | 24% | |
Calories from Fat | 65% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0.08 mg | 0.44% | Bottom 30% | Low |
Potassium | 5.3 mg | 0.2% | Mid 40% | Average |
Sodium | 9.7 mg | 0.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.29 g | 0.1% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.68 g | 1.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.82 g | 1.3% | Bottom 30% | Low |
Saturated Fat | 0.2 g | 0.99% | Mid 40% | Average |
Total Trans Fatty Acids | 0.2 g |
Serving size
Amount Per Serving
Calories 53 Calories from Fat 34
% Daily Value *
Total Fat 3.7 g 5.7%
Saturated Fat 0.9 g 4.5%
Trans Fat 0.8 g
Cholesterol 15 mg 5%
Sodium 44 mg 1.8%
Total Carbohydrates 1.3 g 0.4%
Dietary Fiber
Sugars
Protein 3.1 g 6.2%
Vitamin A 1% Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 220
Protein 23.9 g | Carbs 0 g | Fat 13.1 g
Per 100g | Calories 222
Protein 28.9 g | Carbs 0 g | Fat 10.8 g
Per 100g | Calories 297
Protein 21.8 g | Carbs 9.3 g | Fat 18.6 g
Per 100g | Calories 52
Protein 3.5 g | Carbs 1.61 g | Fat 3.5 g
Per 100g | Calories 8
Protein 0.57 g | Carbs 0.09 g | Fat 0.57 g
Per 100g | Calories 285
Protein 27.2 g | Carbs 4 g | Fat 16.8 g
Per 100g | Calories 22
Protein 2.2 g | Carbs 0.26 g | Fat 1.2 g
Per 100g | Calories 297
Protein 21.8 g | Carbs 9.3 g | Fat 18.6 g