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Chicken Neck Meat and Skin (Broilers or Fryers , Flour Fried Cooked) - Nutrition Facts
13

Chicken Neck Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)

Chicken Neck Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked) has a low-calorie, low-carb, low-fat and low-protein content.

With 0.57 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Chicken Neck Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein29%
 Calories from Fat66%
 Calories from Carbs5%

Why this is good for you

  • Low in Cholesterol
  • Low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0.08 mg0.44%Bottom 30%Low
Potassium4.4 mg0.1%Mid 40%Average
Sodium2 mg0.1%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.09 g0.03%Bottom 10%Very Low

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.57 g1.1%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.57 g0.88%Bottom 30%Low
Saturated Fat0.13 g0.66%Mid 40%Average
Total Trans Fatty Acids0.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 37 Calories from Fat 23

% Daily Value *

Total Fat 2.6 g 4%

Saturated Fat 0.6 g 3%

Trans Fat 0.6 g

Cholesterol 10 mg 3.3%

Sodium 9 mg 0.4%

Total Carbohydrates 0.4 g 0.13%

Dietary Fiber

Sugars

Protein 2.6 g 5.2%

Vitamin A Vitamin C

Calcium Iron 2%

*Based on a 2000 Calorie diet

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