Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Burger King Dutch Apple Pie - Nutrition Facts and detailed Analysis
15

Dutch Apple Pie

Burger King - Dutch Apple Pie has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 46.02g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.77 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and high in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Dutch cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Burger King - Dutch Apple Pie, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat37%
 Calories from Carbs61%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A88.5 IU1.8%Mid 40%Average
Vitamin C0 mg
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron1.3 mg7.1%Mid 40%Average
Sodium416 mg17.3%Mid 40%Average
Selenium0 mcg
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate46 g15.3%Top 30%High
Dietary Fiber0.88 g3.5%Mid 40%Average
Sugars20.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.8 g3.5%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.4 g19.1%Top 30%High
Saturated Fat2.7 g13.3%Mid 40%Average
Total Trans Fatty Acids2.7 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 301 Calories from Fat 112

% Daily Value *

Total Fat 12.4 g 19.1%

Saturated Fat 2.7 g 13.3%

Trans Fat 2.7 g

Cholesterol 0.88 mg 0.29%

Sodium 416 mg 17.3%

Total Carbohydrates 46 g 15.3%

Dietary Fiber 0.88 g3.5%

Sugars 20.4 g

Protein 1.8 g 3.5%

Vitamin A 1.8% Vitamin C

Calcium Iron 7.1%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
27

Burger King - Vanilla Bean Cheese..

Per 100g | Calories 247
Protein 2.6 g | Carbs 33.8 g | Fat 11.7 g

12

Burger King - Chocolate Syrup Added..

Per 100g | Calories 186
Protein 3.5 g | Carbs 20.9 g | Fat 9.9 g

11

Burger King - Strawberry Syrup Added..

Per 100g | Calories 184
Protein 3.5 g | Carbs 20.7 g | Fat 9.6 g

16

Burger King - Nestle Toll House..

Per 100g | Calories 458
Protein 5.2 g | Carbs 70.8 g | Fat 16.7 g

Related Searches

47

Commercially Prepared Dutch Apple Pie

Per 100g | Calories 290
Protein 2.2 g | Carbs 44.5 g | Fat 11.5 g

53

Sara Lee - Sara Lee Dutch Apple Pie..

Per 100g | Calories 259
Protein 2.3 g | Carbs 39.7 g | Fat 10.7 g

36

Fabe's - Vegan Dutch Apple Pie

Per 100g | Calories 423
Protein 0 g | Carbs 52.9 g | Fat 22.9 g

2

Burger King - Hershey's Sundae Pie..

Per 100g | Calories 380
Protein 3.8 g | Carbs 39.2 g | Fat 22.8 g

1

Burger King - Croissan'wich With..

Per 100g | Calories 393
Protein 13.1 g | Carbs 21.5 g | Fat 29 g

96

Burger King - Side Garden Salad..

Per 100g | Calories 18
Protein 0.7 g | Carbs 3.5 g | Fat 0 g

50

Burger King - Chicken Ceasar Without..

Per 100g | Calories 62
Protein 9.7 g | Carbs 1.95 g | Fat 2.3 g