Fabe's - Vegan Dutch Apple Pie has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 52.91g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Fabe's - Vegan Dutch Apple Pie has been given a composite ranking of 36, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 49% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 88.2 mg | 3.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52.9 g | 17.6% | Top 30% | High |
Dietary Fiber | 3.5 g | 14.1% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22.9 g | 35.3% | Top 30% | High |
Saturated Fat | 7.9 g | 39.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 0 mg
Sodium 50 mg 2.1%
Total Carbohydrates 30 g 10%
Dietary Fiber 2 g8%
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 259
Protein 2.3 g | Carbs 39.7 g | Fat 10.7 g
Per 100g | Calories 301
Protein 1.8 g | Carbs 46 g | Fat 12.4 g
Per 100g | Calories 301
Protein 2.7 g | Carbs 39.8 g | Fat 15.9 g
Per 100g | Calories 301
Protein 2.7 g | Carbs 39.8 g | Fat 15.9 g
Per 100g | Calories 338
Protein 0 g | Carbs 42.3 g | Fat 18.3 g
Per 100g | Calories 265
Protein 0 g | Carbs 37 g | Fat 12.3 g
Per 100g | Calories 296
Protein 0 g | Carbs 31 g | Fat 18.3 g