Burger King - Hershey's Sundae Pie has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 39.24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Burger King - Hershey's Sundae Pie, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 54% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 126.6 IU | 2.5% | Mid 40% | Average |
Vitamin C | 0 mg | |||
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 50.6 mg | 5.1% | Mid 40% | Average |
Iron | 1.4 mg | 7.6% | Mid 40% | Average |
Sodium | 240.5 mg | 10% | Mid 40% | Average |
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39.2 g | 13.1% | Top 30% | High |
Dietary Fiber | 1.3 g | 5.1% | Mid 40% | Average |
Sugars | 29.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.8 g | 7.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22.8 g | 35.1% | Top 30% | High |
Saturated Fat | 12.7 g | 63.3% | Top 10% | Very High |
Total Trans Fatty Acids | 1.9 g |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 205
% Daily Value *
Total Fat 22.8 g 35.1%
Saturated Fat 12.7 g 63.3%
Trans Fat 1.9 g
Cholesterol 12.7 mg 4.2%
Sodium 240.5 mg 10%
Total Carbohydrates 39.2 g 13.1%
Dietary Fiber 1.3 g5.1%
Sugars 29.1 g
Protein 3.8 g 7.6%
Vitamin A 2.5% Vitamin C
Calcium 5.1% Iron 7.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 301
Protein 1.8 g | Carbs 46 g | Fat 12.4 g
Per 100g | Calories 181
Protein 3.8 g | Carbs 18.4 g | Fat 10.3 g
Per 100g | Calories 247
Protein 2.6 g | Carbs 33.8 g | Fat 11.7 g
Per 100g | Calories 186
Protein 3.5 g | Carbs 20.9 g | Fat 9.9 g
Per 100g | Calories 286
Protein 10.7 g | Carbs 21.4 g | Fat 17 g
Per 100g | Calories 242
Protein 12.1 g | Carbs 19.1 g | Fat 12.7 g
Per 100g | Calories 88
Protein 6 g | Carbs 7.9 g | Fat 3.7 g
Per 100g | Calories 346
Protein 5 g | Carbs 44 g | Fat 17 g
Per 100g | Calories 393
Protein 13.1 g | Carbs 21.5 g | Fat 29 g
Per 100g | Calories 286
Protein 10.7 g | Carbs 21.4 g | Fat 17 g
Per 100g | Calories 301
Protein 1.8 g | Carbs 46 g | Fat 12.4 g
Per 100g | Calories 18
Protein 0.7 g | Carbs 3.5 g | Fat 0 g