Apricot-Ginger Pork Tenderloin 1 Recipe
Apricot-Ginger Pork Tenderloin 1 has a average-calorie, average-carb, average-fat and high-protein content.
With 22.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Apricot-Ginger Pork Tenderloin 1 has been given a composite ranking of 32, and in moderation.
Calorie Breakdown
| Calories from Protein | 41% | |
| Calories from Fat | 16% | |
| Calories from Carbs | 43% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23.3 g | 7.8% | ||
| Dietary Fiber | 0.4 g | 1.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 22.7 g | 45.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.9 g | 6% | ||
| Saturated Fat | 1.3 g | 6.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 225 Calories from Fat 36
% Daily Value *
Total Fat 3.9 g 6%
Saturated Fat 1.3 g 6.5%
Trans Fat
Cholesterol 63 mg 21%
Sodium 339 mg 14.1%
Total Carbohydrates 23.3 g 7.8%
Dietary Fiber 0.4 g1.6%
Sugars
Protein 22.7 g 45.4%
Vitamin A Vitamin C
Calcium 1.3% Iron 7.2%
*Based on a 2000 Calorie diet
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