Almond-crusted Chicken 2 has a very high-calorie, average-carb, very high-fat and very high-protein content.
With 35 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 51, for Almond-crusted Chicken 2, and we advise that this food in moderation.
Calories from Protein | 23% | |
Calories from Fat | 62% | |
Calories from Carbs | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 718 mg | 29.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | ||
Dietary Fiber | 2.9 g | 11.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 35 g | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 41 g | 63.1% | ||
Saturated Fat | 4.4 g | 22% |
Serving size
Amount Per Serving
Calories 579 Calories from Fat 371
% Daily Value *
Total Fat 41 g 63.1%
Saturated Fat 4.4 g 22%
Trans Fat
Cholesterol 157 mg 52.3%
Sodium 718 mg 29.9%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 2.9 g11.6%
Sugars
Protein 35 g 70%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 247
Protein 27.1 g | Carbs 28.3 g | Fat 3.1 g
Per Serving | Calories 257
Protein 29.6 g | Carbs 19 g | Fat 7.5 g
Per Serving | Calories 437
Protein 57 g | Carbs 6.6 g | Fat 19 g
Per Serving | Calories 159
Protein 26.7 g | Carbs 3.2 g | Fat 3.9 g
Per Serving | Calories 266
Protein 27.3 g | Carbs 18 g | Fat 9.2 g
Per Serving | Calories 195
Protein 9.3 g | Carbs 24.6 g | Fat 6.7 g
Per Serving | Calories 203
Protein 27.3 g | Carbs 2.1 g | Fat 8.5 g
Per Serving | Calories 153
Protein 24 g | Carbs 3.5 g | Fat 4.1 g