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Almond-crusted Chicken 2 - Recipe and Nutrition Facts
51

Almond-crusted Chicken 2 Recipe

Almond-crusted Chicken 2 has a very high-calorie, average-carb, very high-fat and very high-protein content.

With 35 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 51, for Almond-crusted Chicken 2, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat62%
 Calories from Carbs15%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Cholesterol
  • High in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium718 mg29.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate22 g7.3%
Dietary Fiber2.9 g11.6%

Protein Analysis

NameAmount%DVRankInterpretation
Protein35 g70%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat41 g63.1%
Saturated Fat4.4 g22%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 579 Calories from Fat 371

% Daily Value *

Total Fat 41 g 63.1%

Saturated Fat 4.4 g 22%

Trans Fat

Cholesterol 157 mg 52.3%

Sodium 718 mg 29.9%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 2.9 g11.6%

Sugars

Protein 35 g 70%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/almond-crusted-chicken-10000001842391/ Embed Table:

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