Babyfood, Peaches, Dices, Toddler has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 11.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. The omega-3 content is low. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Babyfood, Peaches, Dices, Toddler has been given a composite ranking of 87, and on a regular basis.
Calories from Protein | 4% | |
Calories from Fat | 4% | |
Calories from Carbs | 93% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 138 IU | 2.8% | Mid 40% | Average |
Retinol | 0 mcg | |||
Retinol Activity Equivalent | 7 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 69 mcg | |||
Beta Cryptoxanthin | 28 mcg | |||
Lycopene | 0 mcg | |||
Lutein Zeaxanthin | 103 mcg | |||
Vitamin C | 31.3 mg | 52.2% | Top 10% | Very High |
Vitamin E | 0.83 mg | 2.8% | Top 30% | High |
Vitamin K | 2.9 mcg | 3.6% | Mid 40% | Average |
Thiamin | 0.01 mg | 0.67% | Bottom 10% | Very Low |
Riboflavin | 0.02 mg | 1.2% | Bottom 10% | Very Low |
Niacin | 0.47 mg | 2.3% | Bottom 30% | Low |
Vitamin B6 | 0.04 mg | 2% | Bottom 30% | Low |
Folate | 5 mcg | 1.3% | Mid 40% | Average |
Food Folate | 5 mcg | |||
Folic Acid | 0 mcg | |||
Dietary Folate Equivalents | 5 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0.17 mg | 1.7% | Mid 40% | Average |
Choline | 8.5 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 6 mg | 0.6% | Bottom 30% | Low |
Iron | 0.2 mg | 1.1% | Bottom 30% | Low |
Magnesium | 8 mg | 2% | Bottom 30% | Low |
Phosphorus | 17 mg | 1.7% | Bottom 30% | Low |
Potassium | 83 mg | 2.4% | Bottom 30% | Low |
Sodium | 5 mg | 0.2% | Bottom 30% | Low |
Zinc | 0.12 mg | 0.8% | Bottom 30% | Low |
Copper | 0.03 mg | 1.5% | Bottom 30% | Low |
Manganese | 0.05 mg | 2.5% | Mid 40% | Average |
Selenium | 0.4 mcg | 0.57% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.8 g | 3.9% | Mid 40% | Average |
Dietary Fiber | 0.8 g | 3.2% | Mid 40% | Average |
Sugars | 9.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.5 g | 1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.2 g | 0.31% | Bottom 30% | Low |
Saturated Fat | 0.02 g | 0.08% | Bottom 30% | Low |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0.1 g | |||
Total Trans Fatty Acids | 0 g | |||
Total Omega 3 Fatty Acids | 5 mg | |||
Total Omega 6 Fatty Acids | 68 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 87.4 g | |||
Ash | 0.2 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 51 Calories from Fat 2
% Daily Value *
Total Fat 0.2 g 0.31%
Saturated Fat 0.02 g 0.08%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 11.8 g 3.9%
Dietary Fiber 0.8 g3.2%
Sugars 9.5 g
Protein 0.5 g 1%
Vitamin A 2.8% Vitamin C 52.2%
Calcium 0.6% Iron 1.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 64
Protein 3.9 g | Carbs 10.3 g | Fat 0.8 g
Per 100g | Calories 29
Protein 1.2 g | Carbs 5.7 g | Fat 0.2 g
Per 100g | Calories 26
Protein 0.6 g | Carbs 5.2 g | Fat 0.3 g
Per 100g | Calories 59
Protein 3.8 g | Carbs 7.5 g | Fat 1.6 g
Per 100g | Calories 239
Protein 3.6 g | Carbs 61.3 g | Fat 0.76 g
Per 100g | Calories 133
Protein 2 g | Carbs 34.1 g | Fat 0.42 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 33
Protein 0.66 g | Carbs 8.6 g | Fat 0 g
Per 100g | Calories 327
Protein 12.7 g | Carbs 15.4 g | Fat 23.9 g
Per 100g | Calories 63
Protein 0.2 g | Carbs 17 g | Fat 0.1 g
Per 100g | Calories 224
Protein 3.6 g | Carbs 39.2 g | Fat 6 g
Per 100g | Calories 327
Protein 2.6 g | Carbs 32.2 g | Fat 21.6 g