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Toddler Dices Peaches Babyfood - Nutrition Facts and detailed Analysis
87

Toddler Dices Peaches Babyfood

Babyfood, Peaches, Dices, Toddler has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.

The food contains 11.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. The omega-3 content is low. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine.

Based on the composite nutritive standing Babyfood, Peaches, Dices, Toddler has been given a composite ranking of 87, and on a regular basis.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat4%
 Calories from Carbs93%

Why this is good for you

  • Very high in Vitamin C
  • No Cholesterol
  • Very low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A138 IU2.8%Mid 40%Average
Retinol0 mcg
Retinol Activity Equivalent7 mcg
Alpha Carotene0 mcg
Beta Carotene69 mcg
Beta Cryptoxanthin28 mcg
Lycopene0 mcg
Lutein Zeaxanthin103 mcg
Vitamin C31.3 mg52.2%Top 10%Very High
Vitamin E0.83 mg2.8%Top 30%High
Vitamin K2.9 mcg3.6%Mid 40%Average
Thiamin0.01 mg0.67%Bottom 10%Very Low
Riboflavin0.02 mg1.2%Bottom 10%Very Low
Niacin0.47 mg2.3%Bottom 30%Low
Vitamin B60.04 mg2%Bottom 30%Low
Folate5 mcg1.3%Mid 40%Average
Food Folate5 mcg
Folic Acid0 mcg
Dietary Folate Equivalents5 mcg
Vitamin B120 mcg
Pantothenic Acid0.17 mg1.7%Mid 40%Average
Choline8.5 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium6 mg0.6%Bottom 30%Low
Iron0.2 mg1.1%Bottom 30%Low
Magnesium8 mg2%Bottom 30%Low
Phosphorus17 mg1.7%Bottom 30%Low
Potassium83 mg2.4%Bottom 30%Low
Sodium5 mg0.2%Bottom 30%Low
Zinc0.12 mg0.8%Bottom 30%Low
Copper0.03 mg1.5%Bottom 30%Low
Manganese0.05 mg2.5%Mid 40%Average
Selenium0.4 mcg0.57%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.8 g3.9%Mid 40%Average
Dietary Fiber0.8 g3.2%Mid 40%Average
Sugars9.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.5 g1%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.2 g0.31%Bottom 30%Low
Saturated Fat0.02 g0.08%Bottom 30%Low
Monounsaturated Fat0 g
Polyunsaturated Fat0.1 g
Total Trans Fatty Acids0 g
Total Omega 3 Fatty Acids5 mg
Total Omega 6 Fatty Acids68 mg

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water87.4 g
Ash0.2 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 51 Calories from Fat 2

% Daily Value *

Total Fat 0.2 g 0.31%

Saturated Fat 0.02 g 0.08%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 5 mg 0.2%

Total Carbohydrates 11.8 g 3.9%

Dietary Fiber 0.8 g3.2%

Sugars 9.5 g

Protein 0.5 g 1%

Vitamin A 2.8% Vitamin C 52.2%

Calcium 0.6% Iron 1.1%

*Based on a 2000 Calorie diet

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