Taco, Soft, Fish Meat Taco Includes Hard or Soft Corn Shell, Meat, Cheese, Lettuce, Salsa; Veggie Taco Contains Hard or Soft Corn Shel, Rice, Beans, Cheese Lettuce, Salsa; Fish Tacos Include Hard or Soft Corn Shell, Fish, Cheese, Cabbage, White

Taco Del Mar - Taco, Soft, Fish Meat Taco Includes Hard or Soft Corn Shell, Meat, Cheese, Lettuce, Salsa; Veggie Taco Contains Hard or Soft Corn Shel, Rice, Beans, Cheese Lettuce, Salsa; Fish Tacos Include Hard or Soft Corn Shell, Fish, Cheese, Cabbage, White has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 20.99g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Taco Del Mar - Taco, Soft, Fish Meat Taco Includes Hard or Soft Corn Shell, Meat, Cheese, Lettuce, Salsa; Veggie Taco Contains Hard or Soft Corn Shel, Rice, Beans, Cheese Lettuce, Salsa; Fish Tacos Include Hard or Soft Corn Shell, Fish, Cheese, Cabbage, White has been given a composite ranking of 56, and in moderation.