Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Designer Whey Peaches N' Lean Protein Energy Bar - Nutrition Facts
47

Peaches N' Lean Whey Protein Energy Bar

Designer Whey - Peaches N' Lean Whey Protein Energy Bar has a average-calorie, average-carb, average-fat and very high-protein content. It is a good source of Vitamin B12, Thiamin and Riboflavin.

The food contains 36g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 40 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Designer Whey - Peaches N' Lean Whey Protein Energy Bar, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein45%
 Calories from Fat14%
 Calories from Carbs41%

Why this is good for you

  • Very high in Protein
  • High in Riboflavin
  • High in Thiamin
  • High in Vitamin B12

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Thiamin0.5 mg33.3%Mid 40%Average
Riboflavin0.6 mg35.3%Top 30%High
Vitamin B121.8 mcg30%Mid 40%Average
Pantothenic Acid1.3 mg13%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium189.3 mg18.9%Top 30%High
Iron0.4 mg2.2%Bottom 30%Low
Phosphorus197.3 mg19.7%Mid 40%Average
Potassium157.3 mg4.5%Mid 40%Average
Sodium200 mg8.3%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate36 g12%Mid 40%Average
Dietary Fiber2.7 g10.7%Mid 40%Average
Sugars6.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein40 g80%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.3 g8.2%Mid 40%Average
Saturated Fat2.7 g13.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 36

% Daily Value *

Total Fat 4 g 6.1%

Saturated Fat 2 g 10.1%

Trans Fat

Cholesterol 40 mg 13.3%

Sodium 150 mg 6.3%

Total Carbohydrates 27 g 9%

Dietary Fiber 2 g8%

Sugars 5 g

Protein 30 g 60%

Vitamin A Vitamin C

Calcium 14.2% Iron 1.7%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

40

Tyson - Premium Chunk Chicken Salad..

Per 100g | Calories 194
Protein 16.7 g | Carbs 13.9 g | Fat 8.3 g

65

Au Bon Pain - Chicken Vegetable Stew..

Per 100g | Calories 88
Protein 2.6 g | Carbs 7.9 g | Fat 4.9 g

88

Dr. Praeger's - California..

Per 100g | Calories 143
Protein 7.1 g | Carbs 17.9 g | Fat 4.5 g

73

Burger King - French Toast Kid's Meal..

Per 100g | Calories 135
Protein 3 g | Carbs 20.7 g | Fat 4.4 g

57

Designer Whey - Zanzibar High Protein..

Per 100g | Calories 364
Protein 34.1 g | Carbs 35.2 g | Fat 10.2 g

10

Designer Whey - Chocolate Peanut..

Per 100g | Calories 377
Protein 75.3 g | Carbs 8.4 g | Fat 6.3 g

31

Designer Whey - Tropical Punch

Per 100g | Calories 377
Protein 75.3 g | Carbs 8.4 g | Fat 6.3 g

18

Designer Whey - Protein Supplement..

Per 100g | Calories 375
Protein 67.4 g | Carbs 11.2 g | Fat 7.5 g