Designer Whey - Protein Supplement Double Chocolate has a high-calorie, low-carb, average-fat and very high-protein content. It is a good source of Calcium and Vitamin B12.
The food contains 11.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 67.42 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Designer Whey - Protein Supplement Double Chocolate, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 71% | |
| Calories from Fat | 18% | |
| Calories from Carbs | 12% |
Why this is good for you
- Very high in Protein
- Low in Saturated Fat
- High in Calcium
- Low in Sodium
- Very high in Vitamin B12
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin B12 | 7.9 mcg | 131.7% | Top 10% | Very High |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 898.9 mg | 89.9% | Top 10% | Very High |
| Phosphorus | 524.3 mg | 52.4% | Top 30% | High |
| Potassium | 599.3 mg | 17.1% | Top 30% | High |
| Sodium | 299.6 mg | 12.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.2 g | 3.7% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 7.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 67.4 g | 134.8% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.5 g | 11.5% | Mid 40% | Average |
| Saturated Fat | 3.7 g | 18.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.99 g 4.9%
Trans Fat
Cholesterol 45 mg 15%
Sodium 80 mg 3.3%
Total Carbohydrates 2.99 g 1%
Dietary Fiber 0 g
Sugars 2 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium 24% Iron
*Based on a 2000 Calorie diet
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