Designer Whey - French Vanilla has a high-calorie, low-carb, average-fat and very high-protein content. It is a good source of Riboflavin.
The food contains 10.79g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 65.02 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Designer Whey - French Vanilla, and we advise that this food sparingly.
Calories from Protein | 71% | |
Calories from Fat | 18% | |
Calories from Carbs | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Riboflavin | 6 mg | 352.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.8 g | 3.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 7.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 65 g | 130% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.2 g | 11.1% | Mid 40% | Average |
Saturated Fat | 3.6 g | 18% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 60 mg 2.5%
Total Carbohydrates 2.99 g 1%
Dietary Fiber 0 g
Sugars 2 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 71
Protein 0.54 g | Carbs 16.6 g | Fat 0.32 g
Per 100g | Calories 125
Protein 3.1 g | Carbs 17.9 g | Fat 5.4 g
Per 100g | Calories 31
Protein 0 g | Carbs 7.9 g | Fat 0 g
Per 100g | Calories 162
Protein 3.2 g | Carbs 24.4 g | Fat 5.6 g
Per 100g | Calories 375
Protein 67.4 g | Carbs 11.2 g | Fat 7.5 g
Per 100g | Calories 377
Protein 75.3 g | Carbs 8.4 g | Fat 6.3 g
Per 100g | Calories 400
Protein 33.3 g | Carbs 46.7 g | Fat 10 g
Per 100g | Calories 397
Protein 73.2 g | Carbs 8.4 g | Fat 6.3 g