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Nick-N-Willy's Pizza Outback Baked Personal Slice - Nutrition Facts
35

Outback Baked Personal Pizza Slice

Nick-N-Willy's Pizza - Outback Baked Personal Pizza Slice has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 17.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Nick-N-Willy's Pizza - Outback Baked Personal Pizza Slice, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat46%
 Calories from Carbs36%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A350 IU7%
Vitamin C3.6 mg6%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium10.2 mg1%
Iron1.3 mg7%
Sodium457 mg19%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.6 g5.9%
Dietary Fiber0.9 g3.6%
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.6 g17.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10 g15.4%
Saturated Fat4.8 g24%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 197 Calories from Fat 89

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 4.8 g 24%

Trans Fat 0 g

Cholesterol 24.7 mg 8.2%

Sodium 457 mg 19%

Total Carbohydrates 17.6 g 5.9%

Dietary Fiber 0.9 g3.6%

Sugars 0 g

Protein 8.6 g 17.2%

Vitamin A 7% Vitamin C 6%

Calcium 1% Iron 7%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/nick-n-willys-pizza/outback-baked-personal-pizza-slice Embed Table:

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