Nick-N-Willy's Pizza - Sausage-N-Mushroom Baked Personal Pizza Slice has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 17.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Nick-N-Willy's Pizza - Sausage-N-Mushroom Baked Personal Pizza Slice, and we advise that this food in moderation.
Calories from Protein | 19% | |
Calories from Fat | 40% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.9 g | 6% | ||
Dietary Fiber | 1.1 g | 4.4% | ||
Sugars | 0.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.5 g | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.9 g | 12.2% | ||
Saturated Fat | 3.6 g | 18% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 179 Calories from Fat 71
% Daily Value *
Total Fat 7.9 g 12.2%
Saturated Fat 3.6 g 18%
Trans Fat 0 g
Cholesterol 20.7 mg 6.9%
Sodium 341.1 mg 14.2%
Total Carbohydrates 17.9 g 6%
Dietary Fiber 1.1 g4.4%
Sugars 0.5 g
Protein 8.5 g 17%
Vitamin A 7% Vitamin C 14%
Calcium 1% Iron 7%
*Based on a 2000 Calorie diet
Per 100g | Calories 318
Protein 13.6 g | Carbs 25.8 g | Fat 16.7 g
Per 100g | Calories 197
Protein 8.6 g | Carbs 17.6 g | Fat 10 g
Per Serving | Calories 96
Protein 4.2 g | Carbs 1.26 g | Fat 8.2 g
Per Serving | Calories 151
Protein 8.7 g | Carbs 10.5 g | Fat 8.2 g
Per 100g | Calories 190
Protein 9.8 g | Carbs 18.8 g | Fat 8.4 g
Per 100g | Calories 178
Protein 6.3 g | Carbs 22 g | Fat 7 g
Per 100g | Calories 258
Protein 11.7 g | Carbs 19.4 g | Fat 14.6 g
Per 100g | Calories 180
Protein 9 g | Carbs 18 g | Fat 8 g