Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Nick-N-Willy's Pizza nick's meat eater , baked personal pizza - Nutrition Facts
18

nick's meat eater, baked personal pizza

Nick-N-Willy's Pizza - nick's meat eater, baked personal pizza has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Vitamin C.

The food contains 19.44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.67 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Nick-N-Willy's Pizza - nick's meat eater, baked personal pizza, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat51%
 Calories from Carbs30%

Why this is good for you

  • High in Protein
  • High in Vitamin C

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A500 IU10%Top 30%High
Vitamin C18 mg30%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium11.3 mg1.1%Top 10%Very High
Iron1.4 mg7.8%Top 30%High
Sodium526 mg21.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate19.4 g6.5%Mid 40%Average
Dietary Fiber1 g4%Mid 40%Average
Sugars0.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.7 g23.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.6 g22.4%Top 30%High
Saturated Fat6.3 g31.7%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 232 Calories from Fat 118

% Daily Value *

Total Fat 13.1 g 20.2%

Saturated Fat 5.7 g 28.5%

Trans Fat 0 g

Cholesterol 30.7 mg 10.2%

Sodium 473.4 mg 19.7%

Total Carbohydrates 17.5 g 5.8%

Dietary Fiber 0.9 g3.6%

Sugars 0.4 g

Protein 10.5 g 21%

Vitamin A 9% Vitamin C 27%

Calcium 1% Iron 7%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/nick-n-willys-pizza/nicks-meat-eater-baked-personal-pizza Embed Table:

Related Searches

18

Pizza Factory - Large All Meat Pizza

Per 100g | Calories 360
Protein 22 g | Carbs 29 g | Fat 17 g

35

Pizza Hut - Meat Lover's - Medium Pan..

Per 100g | Calories 320
Protein 13 g | Carbs 26 g | Fat 18 g

35

Three Meat Pizza Casserole

Per Serving | Calories 259
Protein 14.9 g | Carbs 14.4 g | Fat 15.4 g

13

Vocelli Pizza - Grande Meat Magnifico..

Per 100g | Calories 274
Protein 14.5 g | Carbs 21.2 g | Fat 14 g

43

Nick-N-Willy's Pizza -..

Per 100g | Calories 179
Protein 8.5 g | Carbs 17.9 g | Fat 7.9 g

27

Nick-N-Willy's Pizza - fresh jalapeno..

Per 100g | Calories 190
Protein 9.8 g | Carbs 18.8 g | Fat 8.4 g

44

Nick-N-Willy's Pizza - Pizza, Little..

Per 100g | Calories 180
Protein 9 g | Carbs 18 g | Fat 8 g