Culver's - Topping, Novelty Coating has a very high-calorie, average-carb, very high-fat and low-protein content.
The food contains 42.86g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Culver's - Topping, Novelty Coating, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 72% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Retinol Activity Equivalent | 0 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 0 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Lutein Zeaxanthin | 0 mcg | |||
Vitamin C | 0 mg | |||
Folate | 0 mcg | |||
Food Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Dietary Folate Equivalents | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg | |||
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 1.3 mg | 7.1% | Mid 40% | Average |
Sodium | 7.1 mg | 0.3% | Bottom 30% | Low |
Selenium | 0 mcg | |||
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42.9 g | 14.3% | Top 30% | High |
Dietary Fiber | 7.1 g | 28.6% | Top 10% | Very High |
Starch | 0 g | |||
Sugars | 35.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g | |||
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 50 g | 76.9% | Top 10% | Very High |
Saturated Fat | 35.7 g | 178.6% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 621 Calories from Fat 450
% Daily Value *
Total Fat 50 g 76.9%
Saturated Fat 35.7 g 178.6%
Trans Fat 0 g
Cholesterol 7.1 mg 2.4%
Sodium 7.1 mg 0.3%
Total Carbohydrates 42.9 g 14.3%
Dietary Fiber 7.1 g28.6%
Sugars 35.7 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron 7.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 621
Protein 21.4 g | Carbs 14.3 g | Fat 57.1 g
Per 100g | Calories 572
Protein 14.3 g | Carbs 28.6 g | Fat 42.9 g
Per 100g | Calories 389
Protein 3.5 g | Carbs 63.7 g | Fat 17.7 g
Per 100g | Calories 743
Protein 7.1 g | Carbs 14.3 g | Fat 71.4 g
Per 100g | Calories 500
Protein 7.1 g | Carbs 71.4 g | Fat 28.6 g
Per 100g | Calories 485
Protein 14.2 g | Carbs 56.6 g | Fat 24.8 g
Per 100g | Calories 119
Protein 3 g | Carbs 20.7 g | Fat 3 g
Per 100g | Calories 106
Protein 2.6 g | Carbs 18.1 g | Fat 2.6 g
Per 100g | Calories 535
Protein 7.1 g | Carbs 60.2 g | Fat 28.3 g
Per 100g | Calories 500
Protein 7.1 g | Carbs 71.4 g | Fat 28.6 g
Per 100g | Calories 493
Protein 7.1 g | Carbs 71.4 g | Fat 21.4 g
Per 100g | Calories 634
Protein 21.2 g | Carbs 21.2 g | Fat 53.1 g