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Culver's Novelty Coating Dessert Topping - Nutrition Facts and detailed Analysis
5

Novelty Coating Dessert Topping

Culver's - Topping, Novelty Coating has a very high-calorie, average-carb, very high-fat and low-protein content.

The food contains 42.86g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Culver's - Topping, Novelty Coating, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat72%
 Calories from Carbs28%

Why this is good for you

  • Very low in Cholesterol
  • High in Dietary Fiber
  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron1.3 mg7.1%Mid 40%Average
Sodium7.1 mg0.3%Bottom 30%Low
Selenium0 mcg
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate42.9 g14.3%Top 30%High
Dietary Fiber7.1 g28.6%Top 10%Very High
Starch0 g
Sugars35.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat50 g76.9%Top 10%Very High
Saturated Fat35.7 g178.6%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 621 Calories from Fat 450

% Daily Value *

Total Fat 50 g 76.9%

Saturated Fat 35.7 g 178.6%

Trans Fat 0 g

Cholesterol 7.1 mg 2.4%

Sodium 7.1 mg 0.3%

Total Carbohydrates 42.9 g 14.3%

Dietary Fiber 7.1 g28.6%

Sugars 35.7 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron 7.1%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
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18

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Protein 14.3 g | Carbs 28.6 g | Fat 42.9 g

17

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Protein 3.5 g | Carbs 63.7 g | Fat 17.7 g

15

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Protein 7.1 g | Carbs 14.3 g | Fat 71.4 g

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