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Culver's Butterfinger Dessert Topping - Nutrition Facts and detailed Analysis
17

Butterfinger Dessert Topping

Culver's - Topping, Butterfinger has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 63.72g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.54 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Culver's - Topping, Butterfinger, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat37%
 Calories from Carbs60%

Why this is good for you

  • No Cholesterol

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium194.7 mg8.1%Mid 40%Average
Selenium0 mcg
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate63.7 g21.2%Top 30%High
Dietary Fiber3.5 g14.2%Top 30%High
Sugars42.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.5 g7.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.7 g27.2%Top 30%High
Saturated Fat10.6 g53.1%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 389 Calories from Fat 159

% Daily Value *

Total Fat 17.7 g 27.2%

Saturated Fat 10.6 g 53.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 194.7 mg 8.1%

Total Carbohydrates 63.7 g 21.2%

Dietary Fiber 3.5 g14.2%

Sugars 42.5 g

Protein 3.5 g 7.1%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
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Protein 21.4 g | Carbs 14.3 g | Fat 57.1 g

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Protein 7.1 g | Carbs 57.1 g | Fat 7.1 g

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