Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Culver's Crushed Whoppers Dessert Topping - Nutrition Facts
14

Crushed Whoppers Dessert Topping

Culver's - Topping, Crushed Whoppers has a high-calorie, very high-carb, average-fat and average-protein content. It is a good source of Calcium.

The food contains 84.95g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.54 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Culver's - Topping, Crushed Whoppers, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat8%
 Calories from Carbs88%

Why this is good for you

  • Very low in Cholesterol
  • High in Calcium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Retinol0 mcg
Retinol Activity Equivalent0 mcg
Alpha Carotene0 mcg
Beta Carotene0 mcg
Beta Cryptoxanthin0 mcg
Lycopene0 mcg
Lutein Zeaxanthin0 mcg
Vitamin C6.4 mg10.6%Top 30%High
Folate0 mcg
Food Folate0 mcg
Folic Acid0 mcg
Dietary Folate Equivalents0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium247.7 mg24.8%Top 10%Very High
Iron1.3 mg7.1%Mid 40%Average
Sodium431.9 mg18%Mid 40%Average
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate84.9 g28.3%Top 10%Very High
Dietary Fiber0 g
Sugars60.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.5 g7.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.5 g5.4%Mid 40%Average
Saturated Fat3.5 g17.7%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 386 Calories from Fat 32

% Daily Value *

Total Fat 3.5 g 5.4%

Saturated Fat 3.5 g 17.7%

Trans Fat 0 g

Cholesterol 7.1 mg 2.4%

Sodium 431.9 mg 18%

Total Carbohydrates 84.9 g 28.3%

Dietary Fiber 0 g

Sugars 60.2 g

Protein 3.5 g 7.1%

Vitamin A Vitamin C 10.6%

Calcium 24.8% Iron 7.1%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
18

Culver's - Cashew Dessert Topping

Per 100g | Calories 572
Protein 14.3 g | Carbs 28.6 g | Fat 42.9 g

24

Culver's - Almond Dessert Topping

Per 100g | Calories 621
Protein 21.4 g | Carbs 14.3 g | Fat 57.1 g

41

Culver's - Creme De Menthe Dessert..

Per 100g | Calories 321
Protein 0 g | Carbs 71.4 g | Fat 7.1 g

14

Culver's - Culver's Hot Fudge Topping..

Per 100g | Calories 314
Protein 7.1 g | Carbs 57.1 g | Fat 7.1 g

Related Searches

18

Culver's - Cashew Dessert Topping

Per 100g | Calories 572
Protein 14.3 g | Carbs 28.6 g | Fat 42.9 g

17

Culver's - Butterfinger Dessert..

Per 100g | Calories 389
Protein 3.5 g | Carbs 63.7 g | Fat 17.7 g

7

Culver's - Ground Reese's Pieces..

Per 100g | Calories 485
Protein 14.2 g | Carbs 56.6 g | Fat 24.8 g

3

Culver's - M & M Dessert Topping

Per 100g | Calories 500
Protein 7.1 g | Carbs 71.4 g | Fat 28.6 g

41

Culver's - Creme De Menthe Dessert..

Per 100g | Calories 321
Protein 0 g | Carbs 71.4 g | Fat 7.1 g

6

Culver's - Semi Sweet Chocolate Chips

Per 100g | Calories 524
Protein 7.1 g | Carbs 63.7 g | Fat 28.3 g

40

Culver's - Culver's Hot Caramel..

Per 100g | Calories 314
Protein 0 g | Carbs 64.3 g | Fat 7.1 g

14

Culver's - Culver's Hot Fudge Topping..

Per 100g | Calories 314
Protein 7.1 g | Carbs 57.1 g | Fat 7.1 g