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Culver's Pecan Halves Dessert Topping - Nutrition Facts and detailed Analysis
15

Pecan Halves Dessert Topping

Culver's - Topping, Pecan Halves has a very high-calorie, low-carb, very high-fat and average-protein content.

The food contains 14.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.14 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Culver's - Topping, Pecan Halves, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat88%
 Calories from Carbs8%

Why this is good for you

  • No Cholesterol
  • High in Dietary Fiber

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium400 mg16.7%Mid 40%Average
Selenium0 mcg
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.3 g4.8%Mid 40%Average
Dietary Fiber7.1 g28.6%Top 10%Very High
Starch0 g
Sugars7.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.1 g14.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat71.4 g109.9%Top 10%Very High
Saturated Fat7.1 g35.7%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 743 Calories from Fat 643

% Daily Value *

Total Fat 71.4 g 109.9%

Saturated Fat 7.1 g 35.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 400 mg 16.7%

Total Carbohydrates 14.3 g 4.8%

Dietary Fiber 7.1 g28.6%

Sugars 7.1 g

Protein 7.1 g 14.3%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
24

Culver's - Almond Dessert Topping

Per 100g | Calories 621
Protein 21.4 g | Carbs 14.3 g | Fat 57.1 g

18

Culver's - Cashew Dessert Topping

Per 100g | Calories 572
Protein 14.3 g | Carbs 28.6 g | Fat 42.9 g

41

Culver's - Creme De Menthe Dessert..

Per 100g | Calories 321
Protein 0 g | Carbs 71.4 g | Fat 7.1 g

14

Culver's - Culver's Hot Fudge Topping..

Per 100g | Calories 314
Protein 7.1 g | Carbs 57.1 g | Fat 7.1 g

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