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Culver's Homestyle Crispy Chicken Fillet Sandwich - Nutrition Facts
47

Homestyle Crispy Chicken Fillet Sandwich

Culver's - Homestyle Crispy Chicken Fillet Sandwich has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 25.95g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.92 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Snack.

Based on the composite nutritive standing Culver's - Homestyle Crispy Chicken Fillet Sandwich has been given a composite ranking of 47, and in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat40%
 Calories from Carbs43%

Why this is good for you

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A95.4 IU1.9%Mid 40%Average
Vitamin C0.46 mg0.76%Mid 40%Average
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium72.5 mg7.3%Top 30%High
Iron1.3 mg7.3%Mid 40%Average
Sodium672.8 mg28%Top 30%High
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26 g8.7%Top 30%High
Dietary Fiber1.1 g4.6%Mid 40%Average
Sugars2.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.9 g19.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.7 g16.4%Mid 40%Average
Saturated Fat2.3 g11.5%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 237 Calories from Fat 96

% Daily Value *

Total Fat 10.7 g 16.4%

Saturated Fat 2.3 g 11.5%

Trans Fat 0 g

Cholesterol 24.8 mg 8.3%

Sodium 672.8 mg 28%

Total Carbohydrates 26 g 8.7%

Dietary Fiber 1.1 g4.6%

Sugars 2.7 g

Protein 9.9 g 19.8%

Vitamin A 1.9% Vitamin C 0.76%

Calcium 7.3% Iron 7.3%

*Based on a 2000 Calorie diet

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