Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Culver's Crispy Chicken Filet Sandwich - Nutrition Facts and detailed Analysis
50

Crispy Chicken Filet Sandwich Sandwich

Culver's - Crispy Chicken Filet Sandwich has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 25.77g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.77 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Snack.

Based on the composite nutritive standing Culver's - Crispy Chicken Filet Sandwich has been given a composite ranking of 50, and in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat39%
 Calories from Carbs43%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A57.7 IU1.2%Mid 40%Average
Vitamin C0.46 mg0.77%Mid 40%Average
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium57.7 mg5.8%Mid 40%Average
Iron1.5 mg8.1%Mid 40%Average
Sodium612.8 mg25.5%Top 30%High
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25.8 g8.6%Top 30%High
Dietary Fiber1.5 g6.2%Mid 40%Average
Sugars2.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.8 g21.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.4 g16%Mid 40%Average
Saturated Fat2.3 g11.5%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 236 Calories from Fat 93

% Daily Value *

Total Fat 10.4 g 16%

Saturated Fat 2.3 g 11.5%

Trans Fat 0 g

Cholesterol 23.1 mg 7.7%

Sodium 612.8 mg 25.5%

Total Carbohydrates 25.8 g 8.6%

Dietary Fiber 1.5 g6.2%

Sugars 2.7 g

Protein 10.8 g 21.5%

Vitamin A 1.2% Vitamin C 0.77%

Calcium 5.8% Iron 8.1%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
61

Culver's - Beef Pot Roast Sandwich..

Per 100g | Calories 172
Protein 14.5 g | Carbs 18.4 g | Fat 5.6 g

56

Culver's - Hot n Spicy Chicken..

Per 100g | Calories 187
Protein 12.8 g | Carbs 19.4 g | Fat 7 g

50

Culver's - Tuna Salad on Grilled..

Per 100g | Calories 218
Protein 13.1 g | Carbs 15.7 g | Fat 11 g

55

Culver's - Grilled Sandwich Pork..

Per 100g | Calories 197
Protein 13.2 g | Carbs 19.7 g | Fat 7.5 g

Related Searches

55

A & W - Crispy Chicken Sandwich

Per 100g | Calories 215
Protein 3 g | Carbs 21.1 g | Fat 9.3 g

27

Wendy's - Crispy Chicken Nuggets

Per 100g | Calories 293
Protein 14.7 g | Carbs 17.3 g | Fat 18.7 g

47

Culver's - Homestyle Crispy Chicken..

Per 100g | Calories 237
Protein 9.9 g | Carbs 26 g | Fat 10.7 g

69

Culver's - Crispy Chicken Parmesan..

Per 100g | Calories 104
Protein 8.4 g | Carbs 9.3 g | Fat 4 g

18

Culver's - Chili Dog W/Bun Sandwich

Per 100g | Calories 251
Protein 8.8 g | Carbs 17.6 g | Fat 17 g

13

Culver's - Chili Cheese Hot Dog W/Bun..

Per 100g | Calories 272
Protein 11.2 g | Carbs 15.5 g | Fat 19.3 g

44

Culver's - Grilled Chicken Breast..

Per 100g | Calories 159
Protein 12 g | Carbs 21 g | Fat 3.4 g

19

Culver's - Grilled Ham n Swiss on Rye..

Per 100g | Calories 196
Protein 13.3 g | Carbs 15 g | Fat 9.4 g