Fullbar - Fullbar Appetite Control Bar Chocolate Peanut Butter has a high-calorie, high-carb, average-fat and high-protein content.
The food contains 64.34g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.09 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Fullbar - Fullbar Appetite Control Bar Chocolate Peanut Butter, and we advise that this food in moderation.
Calories from Protein | 12% | |
Calories from Fat | 21% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 88.7 mg | 8.9% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 377.1 mg | 15.7% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 64.3 g | 21.4% | Top 30% | High |
Dietary Fiber | 11.1 g | 44.4% | Top 10% | Very High |
Sugars | 24.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.1 g | 22.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.9 g | 13.7% | Mid 40% | Average |
Saturated Fat | 3.3 g | 16.6% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 170 mg 7.1%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 5 g20%
Sugars 11 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 361
Protein 30.1 g | Carbs 48.1 g | Fat 9 g
Per 100g | Calories 377
Protein 13.3 g | Carbs 59.9 g | Fat 10 g
Per 100g | Calories 385
Protein 28.4 g | Carbs 43.5 g | Fat 13.4 g
Per 100g | Calories 378
Protein 33.4 g | Carbs 38.9 g | Fat 10 g
Per 100g | Calories 421
Protein 24.1 g | Carbs 50.1 g | Fat 14 g
Per 100g | Calories 396
Protein 26 g | Carbs 53.2 g | Fat 8.7 g
Per 100g | Calories 403
Protein 32.8 g | Carbs 40.3 g | Fat 16.4 g
Per 100g | Calories 382
Protein 21.8 g | Carbs 54.5 g | Fat 9.1 g
Per 100g | Calories 356
Protein 11.1 g | Carbs 68.9 g | Fat 2.2 g
Per 100g | Calories 377
Protein 13.3 g | Carbs 59.9 g | Fat 10 g
Per 100g | Calories 355
Protein 11.1 g | Carbs 68.8 g | Fat 6.7 g
Per 100g | Calories 356
Protein 8.9 g | Carbs 68.9 g | Fat 6.7 g