Fullbar - Fullbar Appetite Control Bar Caramel Apple Crisp has a high-calorie, high-carb, low-fat and high-protein content.
The food contains 68.89g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Fullbar - Fullbar Appetite Control Bar Caramel Apple Crisp, and we advise that this food in moderation.
Calories from Protein | 13% | |
Calories from Fat | 6% | |
Calories from Carbs | 81% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 44.4 mg | 4.4% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 88.9 mg | 3.7% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 68.9 g | 23% | Top 30% | High |
Dietary Fiber | 8.9 g | 35.6% | Top 10% | Very High |
Sugars | 28.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.1 g | 22.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.2 g | 3.4% | Mid 40% | Average |
Saturated Fat | 1.1 g | 5.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 40 mg 1.7%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 4 g16%
Sugars 13 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 361
Protein 30.1 g | Carbs 48.1 g | Fat 9 g
Per 100g | Calories 333
Protein 11.1 g | Carbs 66.6 g | Fat 5.5 g
Per 100g | Calories 360
Protein 30 g | Carbs 48 g | Fat 8 g
Per 100g | Calories 353
Protein 27.8 g | Carbs 52 g | Fat 7.4 g
Per 100g | Calories 401
Protein 32.1 g | Carbs 42.1 g | Fat 12 g
Per 100g | Calories 355
Protein 20.9 g | Carbs 60.5 g | Fat 4.2 g
Per 100g | Calories 370
Protein 0 g | Carbs 58.2 g | Fat 15.9 g
Per 100g | Calories 200
Protein 0 g | Carbs 45 g | Fat 0 g
Per 100g | Calories 377
Protein 13.3 g | Carbs 59.9 g | Fat 10 g
Per 100g | Calories 361
Protein 30.1 g | Carbs 48.1 g | Fat 9 g
Per 100g | Calories 377
Protein 11.1 g | Carbs 64.3 g | Fat 8.9 g
Per 100g | Calories 355
Protein 11.1 g | Carbs 68.8 g | Fat 6.7 g