T. Marzetti - T. Marzetti Dip Old Fashioned Caramel Apple has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 58.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing T. Marzetti - T. Marzetti Dip Old Fashioned Caramel Apple has been given a composite ranking of 16, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 38% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 198.4 mg | 8.3% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 58.2 g | 19.4% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 47.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.9 g | 24.4% | Top 30% | High |
Saturated Fat | 7.9 g | 39.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 75 mg 3.1%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0 g
Sugars 18 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 353
Protein 2.4 g | Carbs 54.1 g | Fat 14.1 g
Per 100g | Calories 370
Protein 1.8 g | Carbs 56.4 g | Fat 14.1 g
Per 100g | Calories 306
Protein 2.5 g | Carbs 68.8 g | Fat 0 g
Per 100g | Calories 333
Protein 5.6 g | Carbs 47.2 g | Fat 13.9 g
Per 100g | Calories 356
Protein 11.1 g | Carbs 68.9 g | Fat 2.2 g
Per 100g | Calories 401
Protein 32.1 g | Carbs 42.1 g | Fat 12 g
Per 100g | Calories 200
Protein 0 g | Carbs 45 g | Fat 0 g
Per 100g | Calories 65
Protein 2.7 g | Carbs 10.7 g | Fat 1.5 g
Per 100g | Calories 223
Protein 3.2 g | Carbs 12.7 g | Fat 19.1 g
Per 100g | Calories 219
Protein 0 g | Carbs 28.2 g | Fat 11 g
Per 100g | Calories 375
Protein 3.4 g | Carbs 10.2 g | Fat 37.5 g
Per 100g | Calories 410
Protein 3.4 g | Carbs 6.8 g | Fat 41 g