T. Marzetti - T. Marzetti Veggie Dip Horseradish has a high-calorie, low-carb, very high-fat and average-protein content.
The food contains 10.24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing T. Marzetti - T. Marzetti Veggie Dip Horseradish has been given a composite ranking of 5, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 86% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 648.6 mg | 27% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.2 g | 3.4% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 6.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.4 g | 6.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 37.5 g | 57.8% | Top 30% | High |
Saturated Fat | 10.2 g | 51.2% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 190 mg 7.9%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 2 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 205
Protein 0 g | Carbs 6.8 g | Fat 17.1 g
Per 100g | Calories 205
Protein 0 g | Carbs 10.2 g | Fat 20.5 g
Per 100g | Calories 223
Protein 3.2 g | Carbs 12.7 g | Fat 19.1 g
Per 100g | Calories 98
Protein 3.3 g | Carbs 19.5 g | Fat 0 g
Per 100g | Calories 512
Protein 3.4 g | Carbs 3.4 g | Fat 54.6 g
Per 100g | Calories 375
Protein 3.4 g | Carbs 6.8 g | Fat 37.5 g
Per 100g | Calories 410
Protein 3.4 g | Carbs 6.8 g | Fat 41 g
Per 100g | Calories 459
Protein 3.5 g | Carbs 7.1 g | Fat 45.9 g
Per 100g | Calories 370
Protein 0 g | Carbs 58.2 g | Fat 15.9 g
Per 100g | Calories 223
Protein 3.2 g | Carbs 12.7 g | Fat 19.1 g
Per 100g | Calories 410
Protein 3.4 g | Carbs 6.8 g | Fat 41 g
Per 100g | Calories 410
Protein 3.4 g | Carbs 6.8 g | Fat 41 g