Endangered Species Chocolate - Endangered Species Milk Chocolate With Coconut & Macadamia Nuts, The Orangutan Bar has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 51.74g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Endangered Species Chocolate - Endangered Species Milk Chocolate With Coconut & Macadamia Nuts, The Orangutan Bar has been given a composite ranking of 4, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 60% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 188.1 mg | 18.8% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 70.5 mg | 2.9% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51.7 g | 17.2% | Top 30% | High |
Dietary Fiber | 2.4 g | 9.4% | Top 30% | High |
Sugars | 49.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 40 g | 61.5% | Top 10% | Very High |
Saturated Fat | 23.5 g | 117.6% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 30 mg 1.3%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars 21 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 541
Protein 11.8 g | Carbs 44.7 g | Fat 40 g
Per 100g | Calories 517
Protein 9.4 g | Carbs 40 g | Fat 40 g
Per 100g | Calories 541
Protein 7.1 g | Carbs 49.4 g | Fat 40 g
Per 100g | Calories 494
Protein 9.4 g | Carbs 42.3 g | Fat 37.6 g
Per 100g | Calories 493
Protein 7.8 g | Carbs 51.9 g | Fat 31.1 g
Per 100g | Calories 514
Protein 9.1 g | Carbs 60.5 g | Fat 30.2 g
Per 100g | Calories 511
Protein 5.3 g | Carbs 60 g | Fat 31.7 g
Per 100g | Calories 517
Protein 23.5 g | Carbs 44.1 g | Fat 29.4 g
Per 100g | Calories 554
Protein 7.6 g | Carbs 52.9 g | Fat 37.8 g
Per 100g | Calories 517
Protein 7.1 g | Carbs 56.4 g | Fat 32.9 g
Per 100g | Calories 535
Protein 11.6 g | Carbs 44.2 g | Fat 39.5 g
Per 100g | Calories 512
Protein 7 g | Carbs 44.2 g | Fat 41.9 g