Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Fannie May Milk Chocolate Bar - Nutrition Facts and detailed Analysis
5

Fannie May Milk Chocolate Bar

Fannie May - Fannie May Milk Chocolate Bar has a very high-calorie, high-carb, high-fat and average-protein content.

The food contains 59.97g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Fannie May - Fannie May Milk Chocolate Bar has been given a composite ranking of 5, and sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat52%
 Calories from Carbs44%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium141.1 mg14.1%Top 30%High
Iron1.8 mg9.8%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium44.1 mg1.8%Bottom 30%Low
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate60 g20%Top 10%Very High
Dietary Fiber3.5 g14.1%Top 30%High
Sugars54.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.3 g10.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat31.7 g48.8%Top 10%Very High
Saturated Fat19.4 g97%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 290 Calories from Fat 160

% Daily Value *

Total Fat 18 g 27.7%

Saturated Fat 11 g 55%

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 25 mg 1%

Total Carbohydrates 34 g 11.3%

Dietary Fiber 2 g8%

Sugars 31 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium 8% Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
9

Mojave - Carlos v Milk Chocolate Bar

Per 100g | Calories 524
Protein 4.8 g | Carbs 61.9 g | Fat 28.6 g

14

Fannie May - Fannie May Chocolate..

Per 100g | Calories 343
Protein 4.7 g | Carbs 49.4 g | Fat 14.1 g

11

Chuao Chocolatier - Milk Chocolate..

Per 100g | Calories 554
Protein 10.1 g | Carbs 42.8 g | Fat 42.8 g

21

Fannie May - Fannie May Assorted..

Per 100g | Calories 277
Protein 3.8 g | Carbs 29 g | Fat 16.4 g

Related Searches

4

Endangered Species Chocolate -..

Per 100g | Calories 588
Protein 7.1 g | Carbs 51.7 g | Fat 40 g

5

Hershey's - Hershey's Milk Chocolate..

Per 100g | Calories 493
Protein 7.8 g | Carbs 51.9 g | Fat 31.1 g

35

HVC - HVC Gourmet Milk Chocolate Bar

Per 100g | Calories 517
Protein 23.5 g | Carbs 44.1 g | Fat 29.4 g

25

Kudos - Milk Chocolate Granola Bar

Per 100g | Calories 400
Protein 4 g | Carbs 68 g | Fat 14 g

6

Fannie May - Fannie May Chocolates..

Per 100g | Calories 503
Protein 5.3 g | Carbs 60.8 g | Fat 29.1 g

3

Fannie May - Fannie May Pumpkin Pie..

Per 100g | Calories 461
Protein 4.7 g | Carbs 70.5 g | Fat 18.8 g

3

Fannie May - Fannie May Assorted..

Per 100g | Calories 500
Protein 3.1 g | Carbs 67.9 g | Fat 24.7 g

21

Fannie May - Fannie May Assorted..

Per 100g | Calories 277
Protein 3.8 g | Carbs 29 g | Fat 16.4 g