Bison Ribeye Kebabs 1 has a average-calorie, low-carb, average-fat and very high-protein content.
With 25.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Middle Eastern cuisine. Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Bison Ribeye Kebabs 1, and we advise that this food sparingly.
Calories from Protein | 64% | |
Calories from Fat | 36% | |
Calories from Carbs | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.2 g | 0.07% | ||
Dietary Fiber | 0.1 g | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25.1 g | 50.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.2 g | 9.5% | ||
Saturated Fat | 2.3 g | 11.5% | ||
Monounsaturated Fat | 2.9 g | |||
Polyunsaturated Fat | 0.4 g |
Serving size
Amount Per Serving
Calories 163 Calories from Fat 0
% Daily Value *
Total Fat 6.2 g 9.5%
Saturated Fat 2.3 g 11.5%
Trans Fat
Cholesterol 67 mg 22.3%
Sodium 335 mg 14%
Total Carbohydrates 0.2 g 0.07%
Dietary Fiber 0.1 g0.4%
Sugars
Protein 25.1 g 50.2%
Vitamin A Vitamin C
Calcium 0.7% Iron 13.9%
*Based on a 2000 Calorie diet
Per Serving | Calories 232
Protein 23 g | Carbs 7.9 g | Fat 11 g
Per Serving | Calories 405
Protein 45.4 g | Carbs 22 g | Fat 13.5 g
Per Serving | Calories 250
Protein 27.2 g | Carbs 25.5 g | Fat 3.6 g
Per Serving | Calories 210
Protein 19.8 g | Carbs 14.1 g | Fat 8.3 g
Per Serving | Calories 148
Protein 18 g | Carbs 8 g | Fat 5 g
Per Serving | Calories 152
Protein 2.6 g | Carbs 28.2 g | Fat 3.6 g
Per Serving | Calories 357
Protein 57 g | Carbs 14 g | Fat 7 g
Per Serving | Calories 340
Protein 27 g | Carbs 22 g | Fat 16 g