Chicken-Lamb Kebabs 1 Recipe
Chicken-Lamb Kebabs 1 has a average-calorie, low-carb, average-fat and high-protein content.
With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Middle Eastern cuisine. Ideally consumed as an Appetizer.
Based on the composite nutritive standing Chicken-Lamb Kebabs 1 has been given a composite ranking of 11, and sparingly.
Calorie Breakdown
| Calories from Protein | 41% | |
| Calories from Fat | 44% | |
| Calories from Carbs | 14% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 313 mg | 13% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.9 g | 2.6% | ||
| Dietary Fiber | 0.5 g | 2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 23 g | 46% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11 g | 16.9% | ||
| Saturated Fat | 3.4 g | 17% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 232 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 3.4 g 17%
Trans Fat
Cholesterol 139 mg 46.3%
Sodium 313 mg 13%
Total Carbohydrates 7.9 g 2.6%
Dietary Fiber 0.5 g2%
Sugars
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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