Asian Shrimp and Zucchini Skewers with Noodle Salad Recipe
Asian Shrimp and Zucchini Skewers with Noodle Salad has a average-calorie, average-carb, high-fat and very high-protein content.
With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Asian cuisine. Ideally consumed as an Appetizer.
Based on the composite nutritive standing Asian Shrimp and Zucchini Skewers with Noodle Salad has been given a composite ranking of 15, and sparingly.
Calorie Breakdown
| Calories from Protein | 32% | |
| Calories from Fat | 42% | |
| Calories from Carbs | 26% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1100 mg | 45.8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 22 g | 7.3% | ||
| Dietary Fiber | 2.5 g | 10% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 27 g | 54% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16 g | 24.6% | ||
| Saturated Fat | 2.3 g | 11.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 340 Calories from Fat 143
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 2.3 g 11.5%
Trans Fat
Cholesterol 172 mg 57.3%
Sodium 1100 mg 45.8%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 2.5 g10%
Sugars
Protein 27 g 54%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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