Yogurt-Marinated Chicken Kebabs 1 Recipe
Yogurt-Marinated Chicken Kebabs 1 has a high-calorie, low-carb, average-fat and very high-protein content.
With 57 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Middle Eastern cuisine. Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Yogurt-Marinated Chicken Kebabs 1, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 66% | |
| Calories from Fat | 18% | |
| Calories from Carbs | 16% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 199 mg | 8.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14 g | 4.7% | ||
| Dietary Fiber | 2 g | 8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 57 g | 114% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7 g | 10.8% | ||
| Saturated Fat | 2 g | 10% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 357 Calories from Fat 0
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 137 mg 45.7%
Sodium 199 mg 8.3%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 2 g8%
Sugars
Protein 57 g 114%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Indonesian Chicken Kebabs (Sat Ayam,..
Per Serving | Calories 27
Protein 2.4 g | Carbs 0.75 g | Fat 1.7 g
Chicken Tikka Kebabs 1
Per Serving | Calories 215
Protein 21.3 g | Carbs 14 g | Fat 7.9 g
Chicken Kebabs with Chickpea Salad
Per Serving | Calories 220
Protein 21 g | Carbs 11 g | Fat 11 g
Chicken Kebabs with Creamy Pesto
Per Serving | Calories 211
Protein 27.9 g | Carbs 7 g | Fat 7.3 g
Bison Ribeye Kebabs 1
Per Serving | Calories 163
Protein 25.1 g | Carbs 0.2 g | Fat 6.2 g
Honey-Mustard Pork Skewers
Per Serving | Calories 148
Protein 18 g | Carbs 8 g | Fat 5 g
Asian Shrimp and Zucchini Skewers..
Per Serving | Calories 340
Protein 27 g | Carbs 22 g | Fat 16 g
Grilled Shrimp-and-Plum Skewers with..
Per Serving | Calories 220
Protein 18.6 g | Carbs 21.5 g | Fat 6.4 g
