Indonesian Chicken Kebabs (Sat Ayam, Bumbu Sat) Recipe

Indonesian Chicken Kebabs (Sat Ayam, Bumbu Sat) has a high-calorie, low-carb, high-fat and very high-protein content.

The food contains 11.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 38.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Indonesian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Indonesian Chicken Kebabs (Sat Ayam, Bumbu Sat) has been given a composite ranking of 78, and in moderation.