Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bacon and Veggie Ravioli - Recipe and Nutrition Facts
71

Bacon and Veggie Ravioli Recipe

Bacon and Veggie Ravioli Recipe has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 22.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Canadian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Bacon and Veggie Ravioli Recipe, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat52%
 Calories from Carbs28%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium345.3 mg9.9%Top 10%Very High
Sodium199.4 mg8.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.9 g2.3%Mid 40%Average
Dietary Fiber1.5 g5.9%Mid 40%Average
Sugars4.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.6 g9.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.6 g8.7%Mid 40%Average
Saturated Fat2.3 g11.4%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 304 Calories from Fat 167

% Daily Value *

Total Fat 18.7 g 28.7%

Saturated Fat 7.6 g 37.8%

Trans Fat 0 g

Cholesterol 32 mg 10.7%

Sodium 660 mg 27.5%

Total Carbohydrates 22.7 g 7.6%

Dietary Fiber 4.9 g19.6%

Sugars 13.9 g

Protein 15.3 g 30.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://cookeatshare.com/recipes/bacon-and-veggie-ravioli-392436 Embed Table:

Related Searches

49

Bucatini with bacon and peas Recipe

Per Serving | Calories 160
Protein 9.2 g | Carbs 8.2 g | Fat 10.2 g

20

Wellshire Farms - Wellshire Uncured..

Per 100g | Calories 60
Protein 4 g | Carbs 0 g | Fat 3 g

11

Bacon Fat Gingersnap 2 Recipe

Per Serving | Calories 458
Protein 4.1 g | Carbs 58.7 g | Fat 23.2 g

67

bacon jam #2 Recipe

Per Serving | Calories 172
Protein 0.45 g | Carbs 43.7 g | Fat 0.08 g

17

Pork Adobo Recipe

Per Serving | Calories 374
Protein 7 g | Carbs 1.92 g | Fat 37.4 g

13

Chicken wings in BBQ sauce with..

Per Serving | Calories 199
Protein 7.5 g | Carbs 16.5 g | Fat 12 g

47

Salsa Chicken Recipe 1

Per Serving | Calories 97
Protein 17.6 g | Carbs 3.8 g | Fat 1.1 g

40

Crockpot Cheesy Chicken Spaghetti..

Per Serving | Calories 220
Protein 10.3 g | Carbs 21.4 g | Fat 8.2 g