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Bacon Fat Gingersnap 2 - Recipe and Nutrition Facts
11

Bacon Fat Gingersnap 2 Recipe

Bacon Fat Gingersnap 2 Recipe has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 466.27g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 32.72 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Canadian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Bacon Fat Gingersnap 2 Recipe, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat45%
 Calories from Carbs51%

Why this is good for you

  • Very high in Dietary Fiber
  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium227.2 mg6.5%Mid 40%Average
Sodium778.7 mg32.4%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate58.7 g19.6%Top 10%Very High
Dietary Fiber1 g4.1%Mid 40%Average
Sugars32 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.1 g8.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat23.2 g35.7%Top 30%High
Saturated Fat7.4 g37%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 3641 Calories from Fat 1660

% Daily Value *

Total Fat 184.3 g 283.5%

Saturated Fat 58.8 g 294.1%

Trans Fat 0 g

Cholesterol 381 mg 127%

Sodium 6191 mg 258%

Total Carbohydrates 466.3 g 155.4%

Dietary Fiber 8.1 g32.4%

Sugars 254.6 g

Protein 32.7 g 65.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://cookeatshare.com/recipes/bacon-fat-gingersnap-2-654007 Embed Table:

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