Bacon Fat Gingersnap 2 Recipe has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 466.27g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 32.72 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Canadian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Bacon Fat Gingersnap 2 Recipe, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 45% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Potassium | 227.2 mg | 6.5% | Mid 40% | Average |
Sodium | 778.7 mg | 32.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 58.7 g | 19.6% | Top 10% | Very High |
Dietary Fiber | 1 g | 4.1% | Mid 40% | Average |
Sugars | 32 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.1 g | 8.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23.2 g | 35.7% | Top 30% | High |
Saturated Fat | 7.4 g | 37% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 3641 Calories from Fat 1660
% Daily Value *
Total Fat 184.3 g 283.5%
Saturated Fat 58.8 g 294.1%
Trans Fat 0 g
Cholesterol 381 mg 127%
Sodium 6191 mg 258%
Total Carbohydrates 466.3 g 155.4%
Dietary Fiber 8.1 g32.4%
Sugars 254.6 g
Protein 32.7 g 65.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 92
Protein 4.6 g | Carbs 6.9 g | Fat 5.6 g
Per Serving | Calories 160
Protein 9.2 g | Carbs 8.2 g | Fat 10.2 g
Per Serving | Calories 172
Protein 0.45 g | Carbs 43.7 g | Fat 0.08 g
Per Serving | Calories 258
Protein 5.7 g | Carbs 10.5 g | Fat 21.3 g
Per Serving | Calories 118
Protein 2 g | Carbs 16.6 g | Fat 5.1 g
Per Serving | Calories 338
Protein 3.4 g | Carbs 39 g | Fat 19.1 g
Per Serving | Calories 514
Protein 4.9 g | Carbs 32.6 g | Fat 40.4 g
Per Serving | Calories 27
Protein 1.4 g | Carbs 5.6 g | Fat 0.37 g