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Crockpot Cheesy Chicken Spaghetti - Recipe and Nutrition Facts
40

Crockpot Cheesy Chicken Spaghetti Recipe

Crockpot Cheesy Chicken Spaghetti Recipe has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 33.84g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Crockpot Cheesy Chicken Spaghetti Recipe, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat37%
 Calories from Carbs43%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium180.4 mg5.2%Mid 40%Average
Sodium372.8 mg15.5%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.4 g7.1%Top 30%High
Dietary Fiber0.89 g3.5%Mid 40%Average
Sugars2.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.3 g20.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.2 g12.6%Mid 40%Average
Saturated Fat4.2 g21.2%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 348 Calories from Fat 116

% Daily Value *

Total Fat 12.9 g 19.9%

Saturated Fat 6.7 g 33.6%

Trans Fat 0 g

Cholesterol 50 mg 16.7%

Sodium 589 mg 24.5%

Total Carbohydrates 33.8 g 11.3%

Dietary Fiber 1.4 g5.6%

Sugars 4.5 g

Protein 16.3 g 32.5%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://cookeatshare.com/recipes/crockpot-cheesy-chicken-spaghetti-644902 Embed Table:

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