Anna's Chocolate Chip Cookies has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Anna's Chocolate Chip Cookies, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 45% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 150 IU | 3% | ||
Vitamin C | 0 mg | |||
Thiamin | 0.09 mg | 6% | ||
Niacin | 1 mg | 5% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 32 mcg | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 10 mg | 1% | ||
Iron | 1.1 mg | 6% | ||
Magnesium | 16 mg | 4% | ||
Potassium | 43 mg | 1.2% | ||
Sodium | 107 mg | 4.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% | ||
Dietary Fiber | 0.6 g | 2.4% | ||
Sugars | 10.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.3 g | 2.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.2 g | 9.5% | ||
Saturated Fat | 3.7 g | 18.5% |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 56
% Daily Value *
Total Fat 6.2 g 9.5%
Saturated Fat 3.7 g 18.5%
Trans Fat
Cholesterol 19 mg 6.3%
Sodium 107 mg 4.5%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 0.6 g2.4%
Sugars 10.4 g
Protein 1.3 g 2.6%
Vitamin A 3% Vitamin C
Calcium 1% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 157
Protein 1.8 g | Carbs 24.4 g | Fat 6.4 g
Per Serving | Calories 236
Protein 2.8 g | Carbs 30.8 g | Fat 12.1 g
Per Serving | Calories 315
Protein 3.6 g | Carbs 39.3 g | Fat 17.7 g
Per Serving | Calories 200
Protein 1.6 g | Carbs 20.4 g | Fat 13.1 g
Per Serving | Calories 341
Protein 4.7 g | Carbs 51.8 g | Fat 13.2 g
Per Serving | Calories 634
Protein 8.2 g | Carbs 59.7 g | Fat 41.9 g
Per Serving | Calories 370
Protein 3.9 g | Carbs 33.2 g | Fat 24.8 g
Per Serving | Calories 277
Protein 6.6 g | Carbs 39 g | Fat 10.5 g