Yard House - Spicy Thai Chicken Pizza (1 slice) has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Thai cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Yard House - Spicy Thai Chicken Pizza (1 slice) has been given a composite ranking of 33, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 40% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 291 mg | 12.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17 g | 5.7% | ||
Dietary Fiber | 0.4 g | 1.6% | ||
Sugars | 4.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.5 g | 11.5% | ||
Saturated Fat | 2.7 g | 13.5% |
Serving size
Amount Per Serving
Calories 172 Calories from Fat 0
% Daily Value *
Total Fat 7.5 g 11.5%
Saturated Fat 2.7 g 13.5%
Trans Fat
Cholesterol 19 mg 6.3%
Sodium 291 mg 12.1%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 0.4 g1.6%
Sugars 4.3 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 175
Protein 7.7 g | Carbs 18 g | Fat 7.6 g
Per 100g | Calories 60
Protein 4.2 g | Carbs 7.1 g | Fat 1.8 g
Per 100g | Calories 1398
Protein 61 g | Carbs 145 g | Fat 61 g
Per 100g | Calories 1377
Protein 64 g | Carbs 138 g | Fat 60 g
Per 100g | Calories 205
Protein 7.7 g | Carbs 19 g | Fat 10 g
Per 100g | Calories 494
Protein 23 g | Carbs 33 g | Fat 30 g
Per 100g | Calories 111
Protein 1.7 g | Carbs 25 g | Fat 0.4 g
Per 100g | Calories 707
Protein 22 g | Carbs 55 g | Fat 46 g