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Yard House Spicy Thai Chicken Pizza (8 slices) - Nutrition Facts
37

Spicy Thai Chicken Pizza (8 slices)

Yard House - Spicy Thai Chicken Pizza (8 slices) has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 138g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 64 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Thai cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Yard House - Spicy Thai Chicken Pizza (8 slices) has been given a composite ranking of 37, and in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat40%
 Calories from Carbs41%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium2326 mg96.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate138 g46%
Dietary Fiber3.5 g14%
Sugars34 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein64 g128%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat60 g92.3%
Saturated Fat22 g110%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1377 Calories from Fat 0

% Daily Value *

Total Fat 60 g 92.3%

Saturated Fat 22 g 110%

Trans Fat

Cholesterol 151 mg 50.3%

Sodium 2326 mg 96.9%

Total Carbohydrates 138 g 46%

Dietary Fiber 3.5 g14%

Sugars 34 g

Protein 64 g 128%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/yard-house/spicy-thai-chicken-pizza-8-slices Embed Table:

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