Wienerschnitzel - All Beef Chili Cheese Dog on a Pretzel Bun has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 27.57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.28 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to European cuisine. Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Wienerschnitzel - All Beef Chili Cheese Dog on a Pretzel Bun, and we advise that this food in moderation.
Calories from Protein | 15% | |
Calories from Fat | 44% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 158.9 IU | 3.2% | Mid 40% | Average |
Vitamin C | 1.4 mg | 2.3% | Mid 40% | Average |
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 56.1 mg | 5.6% | Mid 40% | Average |
Iron | 1.9 mg | 10.4% | Mid 40% | Average |
Sodium | 901.8 mg | 37.6% | Top 10% | Very High |
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.6 g | 9.2% | Top 30% | High |
Dietary Fiber | 0.93 g | 3.7% | Mid 40% | Average |
Sugars | 3.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.3 g | 20.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.1 g | 20.1% | Top 30% | High |
Saturated Fat | 5.1 g | 25.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 266 Calories from Fat 118
% Daily Value *
Total Fat 13.1 g 20.1%
Saturated Fat 5.1 g 25.7%
Trans Fat 0 g
Cholesterol 30.4 mg 10.1%
Sodium 901.8 mg 37.6%
Total Carbohydrates 27.6 g 9.2%
Dietary Fiber 0.93 g3.7%
Sugars 3.7 g
Protein 10.3 g 20.6%
Vitamin A 3.2% Vitamin C 2.3%
Calcium 5.6% Iron 10.4%
*Based on a 2000 Calorie diet
Per 100g | Calories 260
Protein 9.5 g | Carbs 29.5 g | Fat 12 g
Per 100g | Calories 214
Protein 7.1 g | Carbs 24.4 g | Fat 9.7 g
Per 100g | Calories 249
Protein 8.5 g | Carbs 27.9 g | Fat 11.4 g
Per 100g | Calories 260
Protein 8.9 g | Carbs 30.2 g | Fat 12 g
Per 100g | Calories 246
Protein 10.9 g | Carbs 18.9 g | Fat 14.3 g
Per 100g | Calories 268
Protein 9.5 g | Carbs 31.8 g | Fat 11.2 g
Per 100g | Calories 193
Protein 10 g | Carbs 24 g | Fat 6.7 g
Per 100g | Calories 260
Protein 9.7 g | Carbs 18.8 g | Fat 16.2 g
Per 100g | Calories 276
Protein 11.2 g | Carbs 20.6 g | Fat 16.5 g
Per 100g | Calories 185
Protein 7 g | Carbs 16 g | Fat 10 g
Per 100g | Calories 260
Protein 9.5 g | Carbs 29.5 g | Fat 12 g
Per 100g | Calories 278
Protein 9.7 g | Carbs 31.8 g | Fat 13.1 g